Do I have to connect Apple Health?

No. Connect it if you want those reads on the day. FORM still works as a scanner and training log.

Does FORM write everything back to Health?

FORM reads what you grant. Treat Health as the warehouse and FORM as the ring. Check in-app permissions for what is shared.

Is Health data used to diagnose me?

No. FORM does not diagnose, treat, or replace a clinician.

FORM and Apple Health

Apple Health holds reads you already grant. FORM is the ring that uses food, training and rest on the same day. Connect if you want those reads in FORM.

Apple Health is a warehouse. Steps, sleep, workouts from other apps, weight. It is not a daily practice. You do not close Health.

FORM’s use case is the practice. Connect Health or Health Connect if you want those reads on the same day as your scans. FORM still needs meals and training you log in FORM. Permission is yours. Withdraw it in system settings.

What to connect

Sleep, if you want rest to include a read you already track.
Steps and workouts other apps write, if you want them on the day.
Weight, if you log it there and want it beside the ring.

What stays in FORM

The meal card is FORM. The ring is FORM. Scanning does not happen in Health. If you only open Health and never scan, you are not using FORM. If you only scan and never connect Health, you can still close days. The connection is optional input, not the product.

Android

Health Connect is the same idea. Grant what you want. FORM reads it. The ring remains the object you close.

Privacy

Health data is processed to run the features you turn on. You can export or delete your FORM account. You can cut Health access without deleting FORM. FORM does not sell your personal data. Meal photos are not used to advertise to other companies.

FORM and Apple Health

What to connect

What stays in FORM

Android

Privacy

FAQ