Livity is a wellness tracker in the strain and recovery family: sleep stages, training load, stress, a coach that tells you whether to push. Useful if the watch is already on. It is not a camera-first ring for the plate.
FORM keeps the day in one place. Scan. Train. Rest. Close the RING.
Side by side
| FORM | Livity | |
|---|---|---|
| Primary job | Close one daily ring | Sleep, strain, recovery, fitness age |
| How you log food | Plate, barcode, menu, or text | Not the core product |
| Training | Logged next to meals | Load, heart-rate zones, watch workouts |
| Rest | Feeds the ring | Sleep analysis and recovery score |
| Daily object | The RING, earned | Scores plus an AI coach |
| Coach | No chat coach | Virtual coach on sleep, recovery, strain |
| Positioning | Fitness, nutrition, health, stats | Health and wellness tracking |
Scores vs the plate
If you already live in recovery rings and want an AI that explains them, Livity is that loop. FORM will not narrate your HRV. It will take a picture of dinner and put it on the same day as the session.
A recovery score without a meal log is half a day. A meal log without rest is the other half. FORM exists so you do not own the merge.
Who each is for
- Pick Livity if sleep, strain and recovery scores are the whole practice, and food lives elsewhere.
- Pick FORM if the meal card should sit next to the workout and the rest, and you want one ring to close.